bestbridgetever's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
182.6 lb Lost so far: 12.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2010:
410 kcal Fat: 11.00g | Prot: 22.00g | Carb: 59.00g.   Breakfast: Optima Shakes - Cappuccino Delight. Lunch: World Recipes - Tortilla y Pollo. more...
on diet bestbridgetever's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bestbridgetever's own diet



bestbridgetever's weight history


bestbridgetever's Recent Activity

bestbridgetever's Own Activity

No recent activity.

bestbridgetever's Buddies

No recent activity.

Other Member Diet Recent Activity

shorttie115 supported HCB's Journal Entry.
Fatchemist updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
angela75 recorded a Weigh In at 145.5 lb.
lrtellez updated their Exercise Diary.
Nancy Scott1 updated their Food Diary.
spartykt recorded a Weigh In at 213.2 lb.
moemike recorded a Weigh In at 171.4 lb.