bestbridgetever's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
182.6 lb Lost so far: 12.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2010:
410 kcal Fat: 11.00g | Prot: 22.00g | Carb: 59.00g.   Breakfast: Optima Shakes - Cappuccino Delight. Lunch: World Recipes - Tortilla y Pollo. more...
on diet bestbridgetever's own diet   losing 5.6 lb a week

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