dougeroonie's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
191.6 lb Lost so far: 24.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2010:
1098 kcal Fat: 34.10g | Prot: 84.84g | Carb: 120.82g.   Breakfast: Fried Egg without Fat, Healthy Multi-Grain Bread. Lunch: applebees asiago steak. Snacks/Other: apple, kashi malted chocolate crisp, Digestive Health Cottage Cheese. more...

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dougeroonie recorded a Weigh In at 208.6 lb.
dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 209.6 lb.
dougeroonie recorded a Weigh In at 210.3 lb.

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Lea Skye recorded a Weigh In at 235.2 lb.
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Onlynadi recorded a Weigh In at 149.0 lb.