dougeroonie's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
191.6 lb Lost so far: 24.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2010:
1098 kcal Fat: 34.10g | Prot: 84.84g | Carb: 120.82g.   Breakfast: Fried Egg without Fat, Healthy Multi-Grain Bread. Lunch: applebees asiago steak. Snacks/Other: apple, Digestive Health Cottage Cheese. more...
on diet dougeroonie's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

playtrix commented on Katelyn Shearer's Weigh In.
Brydenbabe22 updated their Food Diary.
99sleeper supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bobb1966 recorded a Weigh In at 213.4 lb.
Billyev commented on erikahollister's Journal Entry.
lilbrother recorded a Weigh In at 220.0 lb.
Sockurler updated their Food Diary.