dougeroonie's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
191.6 lb Lost so far: 24.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2010:
1098 kcal Fat: 34.10g | Prot: 84.84g | Carb: 120.82g.   Breakfast: Healthy Multi-Grain Bread, Fried Egg without Fat. Lunch: applebees asiago steak. Snacks/Other: Digestive Health Cottage Cheese, apple, kashi malted chocolate crisp. more...

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dougeroonie recorded a Weigh In at 205.8 lb.
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dougeroonie recorded a Weigh In at 205.5 lb.

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Mama-snqo and Jonathan Walsh are now buddies.