dougeroonie's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
191.6 lb Lost so far: 24.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2010:
1098 kcal Fat: 34.10g | Prot: 84.84g | Carb: 120.82g.   Breakfast: Fried Egg without Fat, Healthy Multi-Grain Bread. Lunch: applebees asiago steak. Snacks/Other: apple, Digestive Health Cottage Cheese. more...
on diet dougeroonie's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weight Entry at 185.2 lb.
dougeroonie updated their Food Diary.
dougeroonie recorded a Weight Entry at 185.9 lb.
dougeroonie recorded a Journal Entry and a Weight Entry at 188.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

marquis.w.knight supported Grumpy_Cookiez's Weight Entry.
murphthesurf commented on 8Patty's Journal Entry.
Proudmomma412 supported moogiemynes's Journal Entry.
8Patty commented on MWest484's Weight Entry.
bevigaby supported BlueEyedMomof2's Journal Entry.
abdullahgumus7272 supported viktoria harskova's Journal Entry.
kattay supported gearhead's Weight Entry.
michaelnnguyenn recorded a Weight Entry at 180.0 lb.