onefatmamma's Journal, 18 August 2013

Busy week getting my daughter ready for her senior year, so didn't have much time for my usual exercise. Need to make it more routine. But on a good note I maintained my weight didn't gain any!

165.0 lb Lost so far: 8.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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1190 kcal

Fat: 52.61g | Prot: 32.72g | Carb: 158.49g.   Breakfast: Decaffeinated Coffee. Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Jennie-O Turkey Franks. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Burger King Whopper Jr. Sandwich, Burger King French Fries (Small). Snacks/Other: Peach. more...

2248 kcal

Activities & Exercise: Sitting - 14 hours, Sleeping - 10 hours. more...