Stella1964's Journal, 09 December 2010

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Weigh In record (no journal entry) for 09 December 2010

202.0 lb Lost so far: 33.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 December 2010:

1630 kcal

Fat: 116.70g | Prot: 96.99g | Carb: 60.21g. Breakfast: almond milk, absolute whey protein powder. Lunch: mayo, cherry tomatoes, atkins advantage decadence, lettuce, cream, chicken breast. Dinner: avocado, President's Choice Italian Beef meatballs, mayo, Low Carb Spicy Tomato Pasta Sauce (4g Net Carbs). more...

on diet Atkins


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	pingchewy recorded a weigh in at 203.8 lb.
	Syl90 and sgknight11 are now buddies.
	lalsun recorded a weigh in at 144.0 lb.
	brandon.finch recorded a weigh in at 207.0 lb.
	rbfendo recorded a journal and a weigh in at 226.0 lb.
	CCM93 recorded a weigh in at 241.8 lb.
	Ruhu commented on Dianem65's journal.
	kiwigal21 recorded a weigh in at 210.4 lb.

Stella1964's Journal, 09 December 2010

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Stella1964's weight history

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