skinnymama40's Journal, 09 December 2010

The death of my mother hit me incredibly hard and unfortunately I have gained some of my weight back. I'm do disappointed in myself. I'm still 10 pounds down, but with 12 pounds to go I really can't afford to keep going like this.

144.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1133 kcal

Fat: 35.25g | Prot: 50.58g | Carb: 153.03g.   Breakfast: butter, brown sugar, steel cut oatmeal. Lunch: peanut m&m's, Saltine nabisco, Chunky Sirloin Burger. Dinner: roll, Wild Rice Bake. more...

2023 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...