Weigh In record (no journal entry) for 09 December 2010
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240.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2010:
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3534 kcal
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Fat: 115.94g | Prot: 74.37g | Carb: 593.59g.
Breakfast: Baked Potato (Peel Eaten), Pork Chop, Chocolate Ice Cream Bon Bons, Caramel Corn with Peanuts, Light Butter Popcorn, Woven Wheats Whole Grain Snack Crackers, Orange Juice. Lunch: P90X Results and Recovery Formula, Candy Corn, Sweet Potato. more...
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2987 kcal
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Activities & Exercise:
Cricket - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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