GlennM's Journal, 05 February 2009

Doing well weighed in this morning when I got up early. I think finally now that I'm exercising I will get to my goal weight easily. I read this morning triglycerides are supposed to be 150, mine were in the 160s I believe so a big change from the 500s and up there way high!
197.8 lb Lost so far: 25.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

   Support   

Comments 
That's GREAT about your numbers, Glenn! 
05 Feb 09 by member: Simavision
Congrats on the loss. You are really doing GREAT! :) 
05 Feb 09 by member: mbhpro
Great job! Keep up the good efforts.  
05 Feb 09 by member: Pking
Great job on getting the triglycerides down!!! 
05 Feb 09 by member: sararay
way to go glenn on your chart and on the numbers as well!!! 
06 Feb 09 by member: loosinisfun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM recorded a Journal Entry.
GlennM recorded a Journal Entry.

GlennM's Buddies

Johanne supported Gigi39's Journal Entry.
darlenewill started a new forum topic - carbs /protein.

Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
ferraripina recorded a Journal Entry and a Weigh In at 140.2 lb.
bobb1966 recorded a Weigh In at 214.5 lb.
deaby16 supported cls1992's Journal Entry.
onedeb recorded a Weigh In at 204.6 lb.
1991tiger recorded a Weigh In at 165.0 lb.
Deb_N supported ClassicRocker's Journal Entry.
lowlee recorded a Weigh In at 215.4 lb.