GlennM's Journal, 05 February 2009

Doing well weighed in this morning when I got up early. I think finally now that I'm exercising I will get to my goal weight easily. I read this morning triglycerides are supposed to be 150, mine were in the 160s I believe so a big change from the 500s and up there way high!
197.8 lb Lost so far: 25.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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Comments 
That's GREAT about your numbers, Glenn! 
05 Feb 09 by member: Simavision
Congrats on the loss. You are really doing GREAT! :) 
05 Feb 09 by member: mbhpro
Great job! Keep up the good efforts.  
05 Feb 09 by member: Pking
Great job on getting the triglycerides down!!! 
05 Feb 09 by member: sararay
way to go glenn on your chart and on the numbers as well!!! 
06 Feb 09 by member: loosinisfun

     
 

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GlennM commented on their Journal Entry.
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GlennM recorded a Journal Entry and a Weigh In at 235.0 lb.

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soccermom23boys recorded a Weigh In at 176.0 lb.
BuffyBear commented on nicholaix's Weigh In.
gg-girl updated their Exercise Diary.
luvcatz1 recorded a Weigh In at 164.5 lb.

Other Member Diet Recent Activity

nn1974 replied to their post - having lost 10lbs, I see none of it was from my waist?.
mochaFREEze recorded a Weigh In at 155.0 lb.
Canbee recorded a Weigh In at 135.0 lb.
superpug2002 updated their Food Diary.
Fransune recorded a Weigh In at 238.3 lb.
pdanan recorded a Weigh In at 150.0 lb.
Traci-Lea recorded a Weigh In at 184.1 lb.
Tina Dee supported Nikki22's Weigh In.