Weigh In record (no journal entry) for 15 August 2013
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345.5 lb
Lost so far: 12.5 lb.
Still to go: 145.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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2367 kcal
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Fat: 80.90g | Prot: 106.32g | Carb: 295.99g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Faygo Creme Soda, Hunt's Chocolate Pudding Snack Pack. Dinner: Dr. Pepper Dr. Pepper, McDonald's Double Hamburger. Snacks/Other: Sunkist Orange Soda. more...
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losing 4.9 lb a week
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