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I TOOK EVERYONES ADVICE AND AM EATING MORE AND GLAD TO SEE I LOST 2 MOE POUNDS THANK YOU SO MUCH
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272.0 lb
Lost so far: 22.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2009:
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3437 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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 Comments
Good Job!!! Yes it is always nice to get good advice on here.
05 Feb 09 by member: DanaDowning
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05 Feb 09 by member: sararay
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i can do it's weight history
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