Weigh In record (no journal entry) for 17 August 2013
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221.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 August 2013:
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2562 kcal
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Fat: 100.29g | Prot: 73.79g | Carb: 347.19g.
Breakfast: Bananas, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Taco Bell Crunchwrap Supreme, Taco Bell Crunchy Taco. Dinner: Pepsi Pepsi (Can), Red Baron Thin Crust - Supreme Pizza. Snacks/Other: Keebler Club Crackers Original. more...
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losing 11.2 lb a week
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