Weigh In record (no journal entry) for 16 August 2013
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205.6 lb
Lost so far: 3.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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203 kcal
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Fat: 2.61g | Prot: 9.78g | Carb: 37.56g.
Breakfast: Blueberries (Unsweetened, Frozen), fage, Mueslix Cereal. more...
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losing 1.4 lb a week
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agdonis's weight history
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