Stormfront's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
205.6 lb Lost so far: 11.8 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2013:
1490 kcal Fat: 32.00g | Prot: 59.80g | Carb: 136.00g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry. Lunch: Fresco Soft Taco - Grilled Steak. Dinner: Orange Chicken, Jasmine Rice. Snacks/Other: Snack'n Cheese To Go! Cojack flavor, Maple Cinnamon Bread, Bud Light Beer, Whiskey. more...
on diet Calorie Count   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weight Entry at 214.3 lb.
Stormfront recorded a Weight Entry at 217.4 lb.
Stormfront recorded a Weight Entry at 217.4 lb.
Stormfront recorded a Journal Entry and a Weight Entry at 216.9 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

Arialexx recorded a Weight Entry at 142.0 lb.
tracy mnadams recorded a Weight Entry at 390.0 lb.
lord_knows_who recorded a Weight Entry at 279.5 lb.
prallis76 supported Draglist's Journal Entry.
IAmDubs recorded a Weight Entry at 247.6 lb.
darioagnolin recorded a Weight Entry at 174.0 lb.
Dony1002 recorded a Weight Entry at 193.3 lb.
bowles12 recorded a Weight Entry at 183.8 lb.