Stormfront's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
205.6 lb Lost so far: 2.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2013:
1490 kcal Fat: 32.00g | Prot: 59.80g | Carb: 136.00g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry. Lunch: Fresco Soft Taco - Grilled Steak. Dinner: Orange Chicken, Jasmine Rice. Snacks/Other: Snack'n Cheese To Go! Cojack flavor, Maple Cinnamon Bread, Bud Light Beer, Whiskey. more...
on diet Calorie Count   losing 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Stormfront's weight history

Stormfront's Recent Activity

Stormfront's Own Activity

No recent activity.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

awalters5 recorded a Weigh In at 174.0 lb.
bdmgoggins supported bgeorge98121's Weigh In.
Maddie Fender supported jamiegoetz's Weigh In.
hollyortiz updated their Exercise Diary.
Paleo Judy recorded a Journal Entry and a Weigh In at 143.0 lb.
kathleem recorded a Weigh In at 183.4 lb.
Mousy1109 updated their Food Diary.
Addie Aline supported HCB's Journal Entry.