Weigh In record (no journal entry) for 16 August 2013
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134.8 lb
Lost so far: 13.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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984 kcal
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Fat: 22.72g | Prot: 42.98g | Carb: 152.70g.
Breakfast: Bananas (Large), Quick Oats, Crunchy Peanut Butter. Lunch: Chicken Kebab. Snacks/Other: Cantaloupe Chunks. more...
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gaining 4.2 lb a week
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exathletegirl's weight history
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