sister_parker's Journal, 08 December 2010

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Today. . . I have officially lost 25 pounds!

190.2 lb Lost so far: 36.8 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2010:

1340 kcal

Fat: 59.38g | Prot: 43.01g | Carb: 166.07g. Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: butter mint, caramel candy, cookies. Dinner: chicken noodle. more...

2102 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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sister_parker's Journal, 08 December 2010

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