Weigh In record (no journal entry) for 16 August 2013
Diet Calendar Entries for 16 August 2013:
|
2028 kcal
|
Fat: 81.11g | Prot: 111.70g | Carb: 214.63g.
Breakfast: Water, Espresso Coffee, Sugar, Honey, Savoiardi. Lunch: Acqua, Savoiardi, Tuna in Oil (Canned), Green Olives, Voiello Spaghetti, Espresso Coffee, Sugar. Dinner: Savoiardi, Pancetta Dolce a Cubetti, Carne Bovina in Gelatina, Provolone, Granita, Acqua. Snacks/Other: Miele, Barretta Power Sport, Power Sport Protein Bar, Voiello Spaghetti, Water, Tuna in Oil (Canned), Olive Verdi. more...
|
|
2591 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Bicycling (slow) - 11/mph - 2 hours and 41 minutes, Resting - 13 hours and 33 minutes, Sleeping - 6 hours and 46 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|