sunnykate's Journal, 08 December 2010

not bad but will be glad when all the holiday leftovers are gone.
118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2010:
1963 kcal Fat: 75.68g | Prot: 28.85g | Carb: 148.66g.   Breakfast: bev's dump cake, diet coke. Lunch: cocktail sauce, shrimp, bleu cheese, roll, ham. Dinner: bleu cheese dressing(2tbsp), bacon, red onion, lettuce, red wine, chex mix, almonds. more...
1306 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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