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Ugh. Time to start counting calories again. I hate winter, it makes me want to stay cooped up inside instead of work out.
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145.2 lb
Lost so far: 16.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2010:
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1421 kcal
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Fat: 35.23g | Prot: 51.18g | Carb: 224.50g.
Breakfast: Multigrain Cheerios, Vanilla Coconut Milk. Lunch: coconut milk, california lemon cookies, flour tortilla margarita's, refried beans, cucumber, carrots. Dinner: peas, corn dogs. Snacks/Other: cucumber, stacy's pita chips, pita pal hummus, Saltines. more...
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1881 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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