Weigh In record (no journal entry) for 15 August 2013
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239.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2013:
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706 kcal
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Fat: 51.00g | Prot: 46.53g | Carb: 20.60g.
Breakfast: Westby Cheese Curds, Hillshire Farm Cheddar Lit'l Smokies, Great Value Powdered Creamer, Coffee (Instant), SweetLeaf 100% Natural Stevia Sweetener. Lunch: Famous Dave's Rib Tips, Famous Dave's Broccoli. more...
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losing 10.5 lb a week
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blazingfirejr79's weight history
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