Brooke2713's Journal, 08 December 2010

Weigh In record (no journal entry) for 08 December 2010
102.2 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2010:
1642 kcal Fat: 76.40g | Prot: 75.00g | Carb: 172.00g.   Breakfast: Ham & Cheddar. Lunch: 6" Cheese & Egg Breakfast Sandwich. Dinner: Bacon, Egg, & Cheese Toaster Sandwich. more...
1436 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

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