sarahr8666's Journal, 15 August 2013

Weigh In record (no journal entry) for 15 August 2013
139.0 lb Lost so far: 1.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2013:
175 kcal Fat: 12.09g | Prot: 5.57g | Carb: 19.00g.   Breakfast: Atkins Endulge Chocolate Coconut Bar, Coffee (Brewed From Grounds). more...
gaining 1.5 lb a week

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