Weigh In record (no journal entry) for 15 August 2013
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139.0 lb
Lost so far: 1.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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175 kcal
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Fat: 12.09g | Prot: 5.57g | Carb: 19.00g.
Breakfast: Atkins Endulge Chocolate Coconut Bar, Coffee (Brewed From Grounds). more...
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gaining 1.5 lb a week
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sarahr8666's weight history
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