ScottMob's Journal, 15 August 2013

Weigh In record (no journal entry) for 15 August 2013
175.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2013:
876 kcal Fat: 49.97g | Prot: 28.47g | Carb: 96.23g.   Breakfast: Total, Coffee. Lunch: Bananas , Jif Extra Crunchy Peanut Butter. more...
gaining 0.0 lb a week

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