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Eating only salad for lunch. Skipping breakfast, and eating a decent 700 calorie dinner. So far this is working well. Dinner is started with a large salad, Greek yogurt, and meat.
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155.6 lb
Lost so far: 48.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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