SnapPea's Journal, 07 December 2010

Weigh In record (no journal entry) for 07 December 2010
261.6 lb Lost so far: 13.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2010:
1840 kcal Fat: 98.19g | Prot: 64.62g | Carb: 181.50g.   Breakfast: Boiled Egg, Coffee, Butter (Salted), Whole Grain Flax Bread, smoked gouda, French Vanilla Coffee Creamer. Lunch: chicken vegetable soup. Dinner: Butter, salsa, smoked gouda, whole grain bread, captain morgan, coca cola. Snacks/Other: mini oh henry, multigrain tostitos, Organic Hummus Classic, rice crackers. more...
on diet SnapPea's own diet   steady weight

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