Weigh In record (no journal entry) for 14 August 2013
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122.8 lb
Lost so far: 6.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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1517 kcal
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Fat: 71.33g | Prot: 103.47g | Carb: 115.96g.
Breakfast: Butter or Sugar Cookie, Dole Baby Romaine, Kroger 2% Cottage Cheese, Best Choice Sugar Free French Vanilla Coffee Creamer. Dinner: Applebee's French Fries, Applebee's Bourbon Street Chicken & Shrimp, Chester's Boneless Chicken Wings, Pizza Hut Fried Cheese Sticks. Snacks/Other: Heluva Good Extra-Sharp Cheddar Cheese, Kroger Stick Pretzels. more...
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losing 1.4 lb a week
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sashpaw's weight history
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