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Not as much loss as I was hoping, but it's still a loss! Hooray!
I no longer crave delivery food, and that's a miracle in itself. :)
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254.4 lb
Lost so far: 6.6 lb.
Still to go: 124.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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1042 kcal
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Fat: 17.45g | Prot: 59.61g | Carb: 162.16g.
Breakfast: Truvia Sweetener, Aunt Mary's Ambrosia, Cream of Wheat Instant Original Cereal. Lunch: Cherry Tomatoes, Kroger Romaine Hearts, Mt. Olive Sliced Pepperoncini, Lucerne Sharp Cheddar Slices, Subway 6" Italian White Bread, Great Gherkins Hamburger Dill Pickle Slices, Primo Taglio Black Forest Ham. Dinner: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Applesauce Unsweetened, Weight Watchers Celebration Cake Snack Bar. more...
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losing 1.1 lb a week
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 Comments
Why congrats!!!! :)
You should be proud!!!! Remember, you did not gain it overnight, so you won't lose it overnight. Plus, the more slow you take it off the more likely you are to keep it off :)
You are lucky not to crave this food because while I am writing this, i am craving some Chinese food lol. You should be proud of what you have accomplished and just think of how sexy you will look soon enough!!!Message me if you ever need any support or have any good advice for me. YOU GOT IT GURL SO GO KICK SOME BUTTS!!! Have a wonderful day lovely :)
14 Aug 13 by member: Walkinghazard
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Thank you so much, Walkinghazard! :)
14 Aug 13 by member: Desert Dessert
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