Weigh In record (no journal entry) for 07 December 2010
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181.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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760 kcal
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Fat: 37.48g | Prot: 44.79g | Carb: 61.35g.
Breakfast: herbalife shake, reduced fat milk. Lunch: Jalapeno Cheddar Wrap, Deli Fresh Oven Roasted Shaved Turkey Breast, 100% Real Bacon Ready to Serve, Mayonnaise, Mild Pepper Rings, lettus, tomato, pepperjack cheese. more...
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gaining 0.1 lb a week
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