Cricketbuffy's Journal, 07 December 2010

Weigh In record (no journal entry) for 07 December 2010
181.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2010:
760 kcal Fat: 37.48g | Prot: 44.79g | Carb: 61.35g.   Breakfast: reduced fat milk, herbalife shake. Lunch: Jalapeno Cheddar Wrap, Mild Pepper Rings, Deli Fresh Oven Roasted Shaved Turkey Breast, 100% Real Bacon Ready to Serve, pepperjack cheese, lettus, Mayonnaise, tomato. more...



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