Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cclem
Journal
13 Aug 13
Cclem's Journal, 13 August 2013
Cclem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 August 2013
214.9 lb
Lost so far:
7.4 lb
.
Still to go:
39.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2013:
1700 kcal
Fat: 34.00g | Prot: 51.00g | Carb: 323.00g.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle.
more...
2439 kcal
Activities & Exercise:
Desk Work - 1 hour and 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cclem's weight history
view complete history