serinde's Journal, 13 August 2013

Weigh In record (no journal entry) for 13 August 2013
185.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2013:
396 kcal Fat: 16.32g | Prot: 19.31g | Carb: 40.30g.   Breakfast: baguette, hard-boiled egg, cheddar cheese, mustard. more...
gaining 4.2 lb a week

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