Stormfront's Journal, 13 August 2013

Weigh In record (no journal entry) for 13 August 2013
207.9 lb Lost so far: 0.1 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2013:
1923 kcal Fat: 47.64g | Prot: 83.80g | Carb: 135.76g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: 6" Subway Club, Light Mayo (Packet). Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat), Green String Beans, Cooked Summer Squash (from Fresh), Corn On The Cob with Butter. Snacks/Other: Snack'n Cheese To Go! Cojack flavor, Bud Light Beer, Whiskey. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weigh In at 205.5 lb.
Stormfront recorded a Weigh In at 206.9 lb.
Stormfront recorded a Weigh In at 207.3 lb.
Stormfront recorded a Weigh In at 208.0 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

never2old commented on KimReed's Journal Entry.
Xember recorded a Weigh In at 220.5 lb.
WVweaver recorded a Weigh In at 195.0 lb.
apa1069 recorded a Weigh In at 204.2 lb.
Chubby Queen updated their Food Diary.
Sebuna updated their Food Diary.
mrsmole and never2old are now buddies.
euheide recorded a Journal Entry and a Weigh In at 127.4 lb.