Stormfront's Journal, 13 August 2013

Weigh In record (no journal entry) for 13 August 2013
207.9 lb Lost so far: 0.1 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2013:
1923 kcal Fat: 47.64g | Prot: 83.80g | Carb: 135.76g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: 6" Subway Club, Light Mayo (Packet). Dinner: Green String Beans, Beef T-Bone Steak (Trimmed to 1/4" Fat), Cooked Summer Squash (from Fresh), Corn On The Cob with Butter. Snacks/Other: Snack'n Cheese To Go! Cojack flavor, Whiskey, Bud Light Beer. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weigh In at 204.3 lb.
Stormfront recorded a Weigh In at 206.4 lb.
Stormfront recorded a Weigh In at 206.7 lb.
Stormfront recorded a Weigh In at 205.8 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on hollipop's Journal Entry.
Steven Lloyd commented on Lovelyatliving's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
deanbrock updated their Food Diary.
2468IAMFREAKINGOVERWEIGHT commented on their Weigh In.
jessejames632 recorded a Weigh In at 204.0 lb.
Sugar Waffle supported northernmusician's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 187.4 lb.