Weigh In record (no journal entry) for 08 August 2013
|
123.8 lb
Lost so far: 3.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2013:
|
1462 kcal
|
Fat: 43.93g | Prot: 58.12g | Carb: 151.79g.
Breakfast: Baby Carrots, Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Miller Brewing Company Peroni, Sabra Supremely Spicy Hummus. Dinner: Coors Blue Moon Beer, Raising Cane's Chicken Fingers. Snacks/Other: Danielle Gourmet On-The-Go Sopressata & Provolone Cheese, Whole Foods Market Crostini, Watermelon, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
REMann's weight history
|