Weigh In record (no journal entry) for 13 August 2013
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213.5 lb
Lost so far: 114.9 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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980 kcal
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Fat: 46.50g | Prot: 53.50g | Carb: 88.50g.
Lunch: Side Salad (No Dressing), Grilled Chicken Buffalitos. Dinner: Creamy Basil Parmesan Chicken and Pasta. more...
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gaining 11.2 lb a week
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inmsweantitrust's weight history
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