Weigh In record (no journal entry) for 13 August 2013
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167.1 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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1671 kcal
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Fat: 77.28g | Prot: 57.26g | Carb: 186.37g.
Breakfast: Cod Liver Fish Oil. Lunch: Pizza with Meat. Snacks/Other: Bananas, Red Bull Red Bull Energy Drink (8.4 oz). more...
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losing 2.3 lb a week
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Pawndk's weight history
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