Weigh In record (no journal entry) for 25 June 2013
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246.0 lb
Lost so far: 0.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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529 kcal
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Fat: 16.26g | Prot: 29.41g | Carb: 63.15g.
Lunch: Vanilla Puddings, Beef Steak, White Rice (Long-Grain, Cooked). more...
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