Weigh In record (no journal entry) for 12 August 2013
Diet Calendar Entries for 12 August 2013:
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1174 kcal
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Fat: 38.81g | Prot: 56.44g | Carb: 163.43g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Vanilla Soy Milk, Bananas, Mangos. Lunch: All Natural Chunky Salsa (Mild), Mayo Real Mayonnaise, Yellow Mustard, Sweet Gherkins, Potatoes (Flesh, with Salt, Boiled), Broccoli, Natural Finely Shredded Sharp Cheddar Cheese, Low Sodium Chunk Light Tuna in Water. Dinner: Celery, Red Delicious Apples, Carrots. Snacks/Other: 2% Milk American Cheese Singles, Wheat Thins Reduced Fat, Very Cherre Premium Tart Cherry Juice. more...
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2170 kcal
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Activities & Exercise:
Housework - 45 minutes, Resting - 20 hours and 15 minutes, Sleeping - 3 hours. more...
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