Weigh In record (no journal entry) for 12 August 2013
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161.0 lb
Lost so far: 23.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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430 kcal
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Fat: 24.00g | Prot: 6.00g | Carb: 51.00g.
Breakfast: Coffee Roll, Coffee with Cream. more...
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steady weight
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slimfina's weight history
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