Weigh In record (no journal entry) for 12 August 2013
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244.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 August 2013:
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3159 kcal
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Fat: 186.81g | Prot: 154.55g | Carb: 228.36g.
Breakfast: Hillshire Farm Beef Lit'l Smokies, Great Value Powdered Creamer, Coffee (Instant), SweetLeaf 100% Natural Stevia Sweetener. Lunch: Carrots, Avocados, Bratwurst, Chicken Breast. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Snacks/Other: Haagen-Dazs Pineapple Coconut Ice Cream, Dried Cranberries, Walnuts. more...
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3033 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 4 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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blazingfirejr79's weight history
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