Weigh In record (no journal entry) for 12 August 2013
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198.0 lb
Lost so far: 1.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2013:
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1226 kcal
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Fat: 62.43g | Prot: 76.65g | Carb: 91.00g.
Breakfast: Stop & Shop Seeded Light Rye Bread, Plumrose Premium Bacon, Baileys Coffee Creamer - Hazelnut, Instant Coffee (made from Powdered), Egg. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: Hunt's Butterscotch Pudding Snack Pack, ShopRite Cut Green Beans, Baked or Fried Coated Chicken Leg with Skin. Snacks/Other: Sam's Choice Clear American Flavored Sparkling Key Lime Water Beverage. more...
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gaining 0.2 lb a week
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