CBCollins's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
201.0 lb Lost so far: 38.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2013:
2460 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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