Stormfront's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 August 2013:
1739 kcal Fat: 53.78g | Prot: 101.10g | Carb: 96.69g.   Breakfast: Oikos Orange Cream Greek Yogurt. Lunch: Cheese Quesadilla, Cottage Cheese, Ranch Salad Dressing, Tossed Salad. Dinner: Natural Cut Fries (Medium), Franks Red Hot Buffalo Dipping Sauce, Grilled Chicken Strips. Snacks/Other: Natural Style Peppered Beef Jerky, Snack'n Cheese To Go! Cojack flavor, Bud Light Beer, Whiskey. more...
on diet Calorie Count  

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Roy241 recorded a Weigh In at 188.5 lb.
Sugar Waffle supported newgal70's Journal Entry.
tomashlin recorded a Weigh In at 230.0 lb.
cortez4129 recorded a Weigh In at 186.0 lb.
dan Larsen recorded a Weigh In at 190.2 lb.
LittleRedFlatBack supported spinx1971's Journal Entry.
unamoyer updated their Food Diary.
eberhardtcfp recorded a Weigh In at 220.0 lb.