Stormfront's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 August 2013:
1739 kcal Fat: 53.78g | Prot: 101.10g | Carb: 96.69g.   Breakfast: Oikos Orange Cream Greek Yogurt. Lunch: Cottage Cheese, Cheese Quesadilla, Tossed Salad, Ranch Salad Dressing. Dinner: Grilled Chicken Strips, Franks Red Hot Buffalo Dipping Sauce, Natural Cut Fries (Medium). Snacks/Other: Natural Style Peppered Beef Jerky, Snack'n Cheese To Go! Cojack flavor, Bud Light Beer, Whiskey. more...
on diet Calorie Count  



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