Weigh In record (no journal entry) for 12 August 2013
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172.6 lb
Lost so far: 3.8 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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1149 kcal
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Fat: 71.69g | Prot: 46.66g | Carb: 82.59g.
Breakfast: Milk Chocolate Bar, Tomatoes, Egg. Lunch: Cool Whip, Greek Chicken Salad. more...
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losing 4.2 lb a week
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Karynelaine's weight history
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