Weigh In record (no journal entry) for 06 December 2010
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208.5 lb
Lost so far: 5.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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906 kcal
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Fat: 28.21g | Prot: 80.17g | Carb: 87.23g.
Breakfast: Go Lean Crunchy! Chocolate Almond. Lunch: cheese stick, cheese stick, OM OVEN ROASTED TURKEY BREAST. Snacks/Other: Oranges, OM OVEN ROASTED TURKEY BREAST, OM OVEN ROASTED TURKEY BREAST, Apples, Carb Master Blackberry Yogurt, Grapes (American Type, Slip Skin). more...
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steady weight
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