ScottColliflower's Journal, 06 December 2010

Weigh In record (no journal entry) for 06 December 2010
252.2 lb Lost so far: 44.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2010:
1782 kcal Fat: 51.73g | Prot: 52.36g | Carb: 224.56g.   Breakfast: Original Coffee Creamer, Low Fat Fruit & Grain Cereal Bar - Strawberry. Lunch: Italian-style Supreme Stromboli. Dinner: Chickent & Rice Skillet. Snacks/Other: CRYSTL LT TNGRN STRW, Snyder's Of Hannover White Corn Tortilla Chips, Wheat Thins Crackers - Original, Apples. more...
3307 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 10 minutes, S - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 5.0 lb a week

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