mdb8199's Journal, 11 August 2013

201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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280 kcal

Fat: 15.00g | Prot: 19.50g | Carb: 16.00g.   Lunch: Del Monte Cut Green Beans (No Salt Added), Jennie-O Turkey Burgers All Natural, La Victoria Salsa Suprema - Medium. more...

2365 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...