melita b's Journal, 06 December 2010

Weigh In record (no journal entry) for 06 December 2010

145.5 lb Lost so far: 26.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2010:

258 kcal

Fat: 12.04g | Prot: 5.12g | Carb: 33.91g. Breakfast: juice, jam, butter, bread, milk. more...

2107 kcal

Activities & Exercise: Desk Work - 14 hours, Resting - 4 hours, Sleeping - 6 hours. more...

gaining 1.4 lb a week


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melita b's weight history