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i hope that i am below this amount. I dont really know and its killing me. weekend was hard bc at conf. then i am away from my scale until Fri. worried that i cant track. bothers me. going to see if one is downstairs in fitness room. but it wont be the same.
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200.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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858 kcal
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Fat: 23.37g | Prot: 64.11g | Carb: 100.21g.
Breakfast: 024626077703, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeydew Melons, Cantaloupe Melons. Lunch: 024626077703, Broccoli 2. Dinner: Brownie with Icing, Hard Salami, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. Snacks/Other: N Pumpkin Spice Lat 12, Diet Tonic Water 75, Diet Mountain Dew 6, Water 5. more...
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losing 2.8 lb a week
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