sister_parker's Journal, 05 December 2010

Weigh In record (no journal entry) for 05 December 2010

191.6 lb Lost so far: 35.4 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2010:

1157 kcal

Fat: 76.13g | Prot: 55.73g | Carb: 67.43g. Dinner: butter, asparagus, rice a roni, shrimp, alfredo. more...

2117 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


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sister_parker's weight history