Weigh In record (no journal entry) for 11 August 2013
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211.9 lb
Lost so far: 116.5 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2013:
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831 kcal
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Fat: 31.46g | Prot: 34.90g | Carb: 106.85g.
Dinner: Meatless Egg Roll, Sesame Chicken, White Rice. more...
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losing 11.2 lb a week
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inmsweantitrust's weight history
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