|
25.2%
|
117.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2013:
|
975 kcal
|
Fat: 28.00g | Prot: 48.00g | Carb: 133.00g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Snacks/Other: M&M's 100 Calories Pack, Diet Coke (Can), Protein drink Papa's, Diet Coke Caffeine Free. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dawn397's weight history
|