Weigh In record (no journal entry) for 05 December 2010
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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1110 kcal
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Fat: 40.78g | Prot: 39.51g | Carb: 79.57g.
Breakfast: Original Irish Cream. Lunch: Chicken Tenders, Sweet Potato Fries, Bloody Mary. more...
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losing 1.1 lb a week
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