Weigh In record (no journal entry) for 05 December 2010
|
124.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 December 2010:
|
983 kcal
|
Fat: 41.22g | Prot: 54.32g | Carb: 104.35g.
Breakfast: apple. Lunch: mayonnaise, whole grain bread, Sockeye Salmon, garden salad. Dinner: pumpkin pie, pesto sauce, cauliflower, brown rice, steak. Snacks/Other: pickled onion. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hazel Grey's weight history
|